Sweat Shop

The Sweatshop bootcamp is a high energy interval style training method group class without some of the more complex movements that we have in CrossFit. It doesn’t matter if you have never worked out in your life or if you are a fitness enthusiast, these workouts are developed for all fitness levels!

Schedule

Mon-Fri: 5am, 6am, 10am, 5:30pm
Sat: 7:30am & 9:30am
Sun: Closed