What's Going On?

April 24, 2015

We have a ton of events coming up in the near future so we want to make sure that all of you are up to speed!

First, congratulations to everyone who participated in the Crossfit Open for making Pandemic Nation 16th out of HUNDREDS of gyms in So Cal!!!! We were as close as we could possibly be to making the Super Regional! Nice work guys!

April 23, 2015

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U.S. Army Major Thomas E. Kennedy, 35, of West Point, New York, assigned to Headquarters and Headquarters Company, 4th Brigade Combat Team, 4th Infantry Division, based in Fort Carson, Colorado, died on August 8, 2012, of wounds suffered when an insurgent detonated a suicide vest in Kunar province, Afghanistan. He is survived by his wife Kami, son Brody, daughter Margaret, parents George and Patricia, and brothers John and George.

Hero WOD:

"TK"

AMRAP 20

April 22, 2015

Mark your Calendars and start building your teams! SCFL will be hosting its second Team competition coming in June! It will be held June 13th and June 27th. Registration will launch soon, make sure to "Like" So Cal Fitness League on Facebook, and to get us your email by cruising over to http://www.socalfitnessleague.com/. The website is under construction so keep cheking back for more.

April 21, 2015

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Congratulations To everyone who participated in the Open for making Pandemic Nation 16th out of HUNDREDS of gyms in So Cal!!!! We were as close as we could possibly be to making the Super Regional! Nice work guys!

April 20, 2015

Mark your Calendars and start building your teams! SCFL will be hosting its second Team competition coming in June! It will be held June 13th and June 27th. Registration will launch soon, make sure to "Like" So Cal Fitness League on Facebook, and to get us your email by cruising over to http://www.socalfitnessleague.com/. The website is under construction so keep cheking back for more.

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